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eBook Self-Help Anxieties Phobias Books

The Anxiety & Phobia Workbook The Anxiety & Phobia Workbook

Dr. Edmund J Bourne, PhD
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eBook from $20.75

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Get Out of Your Mind & Into...

Steven Hayes
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eBook from $18.20

Anxious for Nothing: Finding Calm in a Chaotic World Anxious for Nothing: Finding...

Max Lucado
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eBook from $13.99

Winning the War in Your Mind: Change Your Thinking, Change Your Life Winning the War in Your Mind:...

Craig Groeschel
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd The Borderline Personality...

Daniel J Fox
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rewire Your Anxious Brain:...

Catherine M Pittman, Elizabeth M Karle
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eBook from $15.15

Breaking Free of Child Anxiety and Ocd: A Scientifically Proven Program for Parents Breaking Free of Child...

Eli R Lebowitz
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain Quiet Your Mind and Get to...

Colleen E Carney, PhD, Rachel Manber, PhD
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eBook from $19.55

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy The Mindfulness Workbook for...

Jon Hershfield, Tom Corboy
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eBook from $19.55

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Spiral Edition) The Self-Love Workbook: A...

Shainna Ali
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eBook from $11.99

Calm Moments for Anxious Days: A 90-Day Devotional Journey Calm Moments for Anxious Days...

Max Lucado
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eBook from $11.99

Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Winning the War in Your Mind...

Craig Groeschel
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eBook from $9.99

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life The Adult ADHD and Anxiety...

J Russell Ramsay, PhD, Ari Tuckman, PsyD (Foreword by)
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eBook from $20.75

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy The Mindfulness and...

John P Forsyth, PhD, Georg H Eifert, PhD
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eBook from $19.55

Relationship OCD: A  CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Relationship OCD: A CBT...

Sheva Rajaee
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eBook from $15.55

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It Insecure in Love: How Anxious...

Leslie Becker-Phelps, PhD
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eBook from $15.15

Soar: The Breakthrough Treatment for Fear of Flying Soar: The Breakthrough...

Tom Bunn, MSW, LCSW
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eBook from $11.70

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance The CBT Workbook for...

Sharon Martin
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eBook from $19.55

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder The ACT Workbook for Ocd:...

Marisa T Mazza
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eBook from $19.55

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd, Dr. Jon Carlson, Psyd, Edd, Abpp (Foreword by)
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eBook from $20.75

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution The Anxiety and Worry...

David A Clark, PhD, Aaron T Beck, MD
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide The Suicidal Thoughts...

Kathryn Hope Gordon
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eBook from $16.95

Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Needing to Know for Sure: A...

Martin N Seif, PhD, Sally M Winston, PsyD
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eBook from $15.15

Are You Really Ok?: Getting Real about Who You Are, How You're Doing, and Why It Matters Are You Really Ok?: Getting...

Debra Fileta, Levi Lusko (Foreword by)
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eBook from $17.99

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