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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the ...

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    • Title: Rewire Your Anxious Brain by Catherine M. Pittman; Elizabeth M. Karle
    • Publisher: New Harbinger Publications
    • Print ISBN: 9781626251137, 1626251134
    • eText ISBN: 9781626251151
    • Edition: 2015
    • Format: EPUB eBook
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