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Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.

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    eBook icon PDF eBook The Anxiety and Worry Workbook

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    • Title: The Anxiety and Worry Workbook by David A. Clark; Aaron T. Beck
    • Publisher: Guilford Publications, Inc
    • Print ISBN: 9781606239186, 160623918X
    • eText ISBN: 9781462503742
    • Edition: 2011
    • Format: PDF eBook
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