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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - Pittman, Catherine M, and Karle, Elizabeth M
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the ...

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry 2019, Echo Point Books & Media

ISBN-13: 9781635618754

Reprint edition

Hardcover

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (16pt Large Print Edition) 2016, ReadHowYouWant

ISBN-13: 9780369361707

Trade paperback

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry 2015, New Harbinger Publications, Oakland, CA

ISBN-13: 9781626251137

Trade paperback