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Self-Help Anxieties Phobias Books

The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety The Vagus Nerve Reset: Train...

Anna Ferguson
Buy from $11.84

The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive The Highly Sensitive: How to...

Judy Dyer
Buy from $9.23

The Secrets of My Spectrum The Secrets of My Spectrum

Callum Knight
Buy from $5.87

Are You Really Ok?: Getting Real about Who You Are, How You're Doing, and Why It Matters Are You Really Ok?: Getting...

Debra Fileta, Levi Lusko (Foreword by)
Buy from $1.99
eBook from $17.99

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children Anxious Kids, Anxious Parents...

Lynn Lyons, Dr. Reid Wilson, PhD
Buy from $1.06

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry Cognitive Behavioral Therapy...

Seth J Gillihan
Buy from $2.00

Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience Calm Your Anxious Mind: Daily...

Carrie Marrs
Buy from $2.11
eBook from $9.99

Attachment Theory: A Guide to Strengthening the Relationships in Your Life Attachment Theory: A Guide to...

Thais Gibson
Buy from $9.09

Soar: The Breakthrough Treatment for Fear of Flying Soar: The Breakthrough...

Tom Bunn, MSW, LCSW
Buy from $3.19
eBook from $11.70

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy The Mindfulness and...

John P Forsyth, PhD, Georg H Eifert, PhD
Buy from $1.22
eBook from $19.55

How To Do The Work: the million-copy global bestseller How To Do The Work: the...

Dr. Nicole LePera
Buy from $9.53

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance The CBT Workbook for...

Sharon Martin
Buy from $9.55
eBook from $19.55

When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder When Your Daughter Has Bpd:...

Daniel S. Lobel, PhD
Buy from $4.10
eBook from $16.75

Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks Reclaim Your Life: Acceptance...

Carissa Gustafson
Buy from $6.71

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd, Dr. Jon Carlson, Psyd, Edd, Abpp (Foreword by)
Buy from $2.52
eBook from $20.75

Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Needing to Know for Sure: A...

Martin N Seif, PhD, Sally M Winston, PsyD
Buy from $8.49
eBook from $15.15

How to Be Yourself How to Be Yourself

Ellen Hendriksen
Buy from $3.08

Relationship OCD: A  CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Relationship OCD: A CBT...

Sheva Rajaee
Buy from $13.63
eBook from $15.55

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms The Dialectical Behavior...

Alexander L Chapman, PhD
Buy from $4.91
eBook from $20.75

You Will Get Through This Night You Will Get Through This...

Daniel Howell
Buy from $4.98
eBook from $12.57

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder The ACT Workbook for Ocd:...

Marisa T Mazza
Buy from $16.13
eBook from $19.55

Attacking Anxiety: From Panicked and Depressed to Alive and Free Attacking Anxiety: From...

Shawn Johnson
Buy from $3.11
eBook from $9.99

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Don't Feed the Monkey Mind:...

Jennifer Shannon
Buy from $4.95
eBook from $15.55

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt The Confidence Gap: A Guide...

Dr. Russ Harris
Buy from $4.74

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