Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful ...
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Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
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Add this copy of The Anxiety and Phobia Workbook to cart. $1.53, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2015 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $1.55, good condition, Sold by Idaho Youth Ranch Books rated 5.0 out of 5 stars, ships from Boise, ID, UNITED STATES, published 2011 by New Harbinger Publications.
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Seller's Description:
Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Add this copy of The Anxiety and Phobia Workbook to cart. $1.58, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2011 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $1.78, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2015 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $1.78, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2015 by New Harbinger Publications.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.97, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.97, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.97, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.97, fair condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook to cart. $1.98, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2003 by MJF Books.
It is a great book, and exactly the one my dr reccommended me to use. Thank you for the quick delivery
sunnybeaches35
Aug 10, 2007
great workbook
book full of great ways to sdeal with anxiety. If you suffer from these I highly recommend this self help book.
David_Francis
May 4, 2007
More than a guide
When i purchesed this book i understood it took a practical approch to anxiety and phobia - as the title states but the opening chapters are very informative to understand and reconise anxiety etc. The main theme is towards a realistic picture of self, who you are and what you want, need to change. Then a structured approch to daily living, taking steps to over come in your own constructed way. I do believe that one can re-read and should as to progress to become your own beautfil, meaningful, mature human being. In the last week I put it to the test having two presentations, and i did them, a lot better than I though I could thanks to a clearer head and quiet heart. Like Golf I now look forward to the next chance I have to step out and share my qualities with others, with evey game the swing gets better..
