Although this video clocks in at a full 60 minutes, it merely scratches the surface of this traditional health and fitness method. T'ai chi is one of the internal martial arts, and in addition to its tangible benefits of increasing health and fitness, many also practice it to achieve a more balanced personal sense of well-being. The t'ai chi exercise program is comprised of 60 short and simple movements known as the Yang Style Short Form, and Claire Hooten demonstrates the first 20 of these beneficial exercises here. This ...
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Although this video clocks in at a full 60 minutes, it merely scratches the surface of this traditional health and fitness method. T'ai chi is one of the internal martial arts, and in addition to its tangible benefits of increasing health and fitness, many also practice it to achieve a more balanced personal sense of well-being. The t'ai chi exercise program is comprised of 60 short and simple movements known as the Yang Style Short Form, and Claire Hooten demonstrates the first 20 of these beneficial exercises here. This first volume is both informative and easy to understand, and provides a good introduction to the art and practice of t'ai chi. Dan Macintosh, Rovi
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Add this copy of The Method-T'Ai Chi, Beginner's Level [Dvd] to cart. $2.47, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2002.
Add this copy of The Method-T'Ai Chi, Beginner's Level [Dvd] to cart. $3.46, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2002.
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Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
Add this copy of The Method-T'Ai Chi, Beginner's Level [Dvd] to cart. $3.51, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2002.
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All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Method-T'Ai Chi, Beginner's Level [Dvd] to cart. $3.63, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2002.
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All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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