One of the principles of tai chi is the planting of the lower body to the floor, allowing the upper body to flow smoothly. The Yang Short Form is a complex series of 37 movements which promote balance, relaxation, circulation, and the energizing of the chi, or life force. Tai Chi for Health Yang Short Form is one of the most complete, easy-to-follow guides to this ancient practice. Instructor Terence Dunn breaks down the workout into a brief introduction of the philosophy and health benefits of tai chi: a ten-minute warm ...
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One of the principles of tai chi is the planting of the lower body to the floor, allowing the upper body to flow smoothly. The Yang Short Form is a complex series of 37 movements which promote balance, relaxation, circulation, and the energizing of the chi, or life force. Tai Chi for Health Yang Short Form is one of the most complete, easy-to-follow guides to this ancient practice. Instructor Terence Dunn breaks down the workout into a brief introduction of the philosophy and health benefits of tai chi: a ten-minute warm-up, a 20-minute demonstration of the basic postures, an hour of step-by-step instruction of all of the postures, and finally, the video -- with a 15-minute Yang Short Form exhibition. This is a great choice for beginners. Heather M. Fierst, Rovi
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Add this copy of T'Ai Chi for Health: Yang Short Form With Terence Dunn to cart. $3.91, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2004.
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Seller's Description:
Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
Add this copy of T'Ai Chi for Health: Yang Short Form With Terence Dunn to cart. $3.92, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2004.
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Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of T'Ai Chi for Health: Yang Short Form With Terence Dunn to cart. $4.29, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2004.
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of T'Ai Chi for Health: Yang Short Form With Terence Dunn to cart. $8.00, very good condition, Sold by The Book Bin rated 5.0 out of 5 stars, ships from Salem, OR, UNITED STATES, published 2004 by KOCH VISION.
Add this copy of Tai Chi for Health Yang Short Form to cart. $8.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by KOCH ENTERTAINMENT.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi for Health: Yang Short Form With Terence Dunn to cart. $9.75, very good condition, Sold by Lexington Books rated 5.0 out of 5 stars, ships from Idaho Falls, ID, UNITED STATES, published 2004 by KOCH VISION.
Add this copy of Tai Chi for Health Yang Short Form to cart. $9.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by KOCH ENTERTAINMENT.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Tai Chi for Health Yang Short Form to cart. $10.49, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by KOCH ENTERTAINMENT.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi for Health: Yang Short Form With Terence Dunn to cart. $12.00, new condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2004.
Add this copy of T'ai Chi for Health: Yang Short Form to cart. $14.00, like new condition, Sold by Puddleduck205 rated 5.0 out of 5 stars, ships from Manchester, MD, UNITED STATES, published 2000 by Healing Arts.
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Seller's Description:
Terence Dunn. Run time: 120 mins. Originally released: 1989. Language: English. Maybe played partially once. Case and tape is in very clean condition. Shows Yang Short Form.
![T'Ai Chi for Health: Yang Short Form With Terence Dunn [Dvd]](https://www3.alibris-static.com/cover/t53190txa1o_t.jpg)
