Tai Chi master David-Dorian Ross is your instructor in this video, which presents an introduction to the Chinese exercise disciple that is gaining popularity in the United States. Tai Chi for Beginners offers a guide to the benefits to both body and mind of Tai Chi, and demonstrates the basic moves of the traditional Tai Chi workout, as well as a routine in which they are brought together with characteristic grace. Also included is a special routine designed especially for use in the morning that promotes alertness and ...
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Tai Chi master David-Dorian Ross is your instructor in this video, which presents an introduction to the Chinese exercise disciple that is gaining popularity in the United States. Tai Chi for Beginners offers a guide to the benefits to both body and mind of Tai Chi, and demonstrates the basic moves of the traditional Tai Chi workout, as well as a routine in which they are brought together with characteristic grace. Also included is a special routine designed especially for use in the morning that promotes alertness and energy in early risers. Mark Deming, Rovi
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Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $0.99, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $2.74, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
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Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $3.00, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $3.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $3.50, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $3.74, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $3.89, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $4.22, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Beginning Practice [Dvd] to cart. $4.54, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
David-Dorian Ross. Very good. 2007 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
I originally bought this for my cousin and had no intention of looking at this dvd at all or doing tai chi. I joined in and I highly enjoyed it. It is truly relaxing.
KatieLS
Sep 4, 2009
Not a book, a DVD
Was able to follow along right from the start...it's amazing how the body adjusts to new energy patterns and "exercise". It's only been a couple of weeks, but I feel the difference already. Tai Chi is so calming for me, especially since my brain likes to go a hundred miles an hour in twenty different directions! It's great!
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