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Self-Help Anxieties Phobias Books

Transforming Trauma: The Path to Hope and Healing Transforming Trauma: The Path...

James S Gordon
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When a Family Member Has Ocd: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder When a Family Member Has Ocd:...

Jon Hershfield
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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss Anxiety: The Missing Stage of...

Claire Bidwell Smith
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts The Intrusive Thoughts...

Jon Hershfield
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Las trampas del miedo: Una visita a las dimensiones biologicas, psicologicas y espirituales para desmantelar el temor paralizante y la tirania del autosabotaje Las trampas del miedo: Una...

Daniel Habif
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The Insecure in Love Workbook: Step-By-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner The Insecure in Love Workbook...

Leslie Becker-Phelps, PhD, Dennis Tirch, PhD (Foreword by)
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Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks Reclaim Your Life: Acceptance...

Carissa Gustafson
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DARE Workbook: New Brave Tools to End Anxiety DARE Workbook: New Brave...

Tatyana Feeney (Illustrator), Graham Thew
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Mental Health Journal for Men...

Ryan Howes
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Ansiosos Por NADA: Menos Preocupacion, Mas Paz Ansiosos Por NADA: Menos...

Max Lucado
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Anxious Attachment Recovery: A Practical Guide to Emotional Freedom and Lasting Relationships Anxious Attachment Recovery:...

Amy Harper
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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Unfuck Your Anxiety: Using...

Dr. Harper
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Overcoming Health Anxiety: Letting Go of Your Fear of Illness Overcoming Health Anxiety:...

Katherine Owens, PhD, Martin M Antony, PhD, Abpp
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How to Control Your Anxiety: Before It Controls You How to Control Your Anxiety:...

Albert Ellis
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The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism The Anxious Perfectionist:...

Clarissa Ong, Michael Twohig
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Create Your Own Calm: A Journal for Quieting Anxiety Create Your Own Calm: A...

Meera Lee Patel
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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal The Wisdom of Anxiety: How...

Sheryl Paul
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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner (16pt Large Print Edition) Stop Overthinking Your...

Alicia Munoz
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now The Anxiety and Depression...

Michael A Tompkins
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Loving Someone with Anxiety: Understanding and Helping Your Partner Loving Someone with Anxiety:...

Kate N Thieda, MS, Ncc
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Gifts Beneath Your Anxiety: A Guide to Finding Inner Peace for Sensitive People Gifts Beneath Your Anxiety: A...

Pat Longo
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The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear The Generalized Anxiety...

Melisa Robichaud, PhD, Michel J Dugas, PhD
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression The Negative Thoughts...

David A Clark
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You Deserve Nice Things: Calming Coloring Pages by Thelatestkate (Art for Anxiety, Positive Message Coloring Book, Coloring with Thelatestkate, Self Esteem Gift) You Deserve Nice Things:...

Kate Allan
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