This concise, yet comprehensive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification throughout the book, as well as an outstanding nutrition chapter and a chapter on healthy lifestyles that contains information on cancer risk management, cardiovascular disease, and stress management.
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This concise, yet comprehensive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification throughout the book, as well as an outstanding nutrition chapter and a chapter on healthy lifestyles that contains information on cancer risk management, cardiovascular disease, and stress management.
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Add this copy of Fitness and Wellness to cart. $3.98, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by Brooks Cole.
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Seller's Description:
Good. Good condition. 4th edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Fitness and Wellness to cart. $5.22, good condition, Sold by Neil Shillington rated 3.0 out of 5 stars, ships from Hobe Sound, FL, UNITED STATES, published 1998 by Brooks Cole.
Add this copy of Fitness and Wellness to cart. $27.00, very good condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 1998 by Brooks Cole.
Add this copy of Fitness and Wellness to cart. $29.04, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Brooks Cole.
