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Principles and Labs for Physical Fitness

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Principles and Labs for Physical Fitness - Hoeger, Werner, and Hoeger, Sharon
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Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My ...

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Principles and Labs for Physical Fitness 2015, Brooks/Cole, CA

ISBN-13: 9781305251403

10th edition

Paperback