This concise, yet comprehensive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification throughout the book, as well as an outstanding nutrition chapter and a chapter on healthy lifestyles that contains information on cancer risk management, cardiovascular disease, and stress management.
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This concise, yet comprehensive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification throughout the book, as well as an outstanding nutrition chapter and a chapter on healthy lifestyles that contains information on cancer risk management, cardiovascular disease, and stress management.
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Add this copy of Fitness and Wellness, Loose-Leaf Version to cart. $9.99, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Brooks Cole.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness and Wellness, Loose-Leaf Version to cart. $71.96, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Brooks Cole.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness and Wellness, Loose-Leaf Version to cart. $148.31, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Brooks Cole.