This concise, yet comprehensive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification throughout the book, as well as an outstanding nutrition chapter and a chapter on healthy lifestyles that contains information on cancer risk management, cardiovascular disease, and stress management.
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This concise, yet comprehensive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification throughout the book, as well as an outstanding nutrition chapter and a chapter on healthy lifestyles that contains information on cancer risk management, cardiovascular disease, and stress management.
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Add this copy of Fitness and Wellness to cart. $5.98, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Morton Publishing Company.
Add this copy of Fitness and Wellness to cart. $6.00, good condition, Sold by Folded Corner Books rated 5.0 out of 5 stars, ships from Endicott, NY, UNITED STATES, published 1996 by Morton Publishing Company.
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Seller's Description:
Good-Very Good. No Jacket. Size: 8vo-over 7¾"-9¾" tall; Type: Book Americans realize that good health is self-controlled and that premature illness and mortality can be prevented through fitness and good lifestyle habits. 216 pages. Some writing on back of front cover. Some shelf wear. There is minor writing and underlining in the text.
Add this copy of Fitness & Wellness, 3rd Edition to cart. $7.21, very good condition, Sold by BookDepart rated 4.0 out of 5 stars, ships from Shepherdstown, WV, UNITED STATES, published 1996 by Morton Publishing Company.
Add this copy of Fitness and Wellness to cart. $18.86, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 1996 by Morton Publishing Company.
Add this copy of Fitness & Wellness; 3/E to cart. $26.45, new condition, Sold by Basi6 International rated 5.0 out of 5 stars, ships from Irving, TX, UNITED STATES, published 1996 by Morton Publishing Company.
Add this copy of Fitness and Wellness to cart. $39.06, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Morton Publishing Company.
Add this copy of Fitness & Wellness; 3/E to cart. $39.30, new condition, Sold by Books International rated 4.0 out of 5 stars, ships from Toronto, ON, CANADA, published 1996 by Morton Publishing Company.
Add this copy of Fitness & Wellness; 3/E to cart. $43.35, new condition, Sold by discount_scientific_books rated 4.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 1996 by Morton Publishing Company.