Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
Read More
Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
Read Less
Add this copy of Focusing/Audio Cassette to cart. $3.99, new condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 1990 by Macmillan Audio.
Add this copy of Focusing to cart. $7.05, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 1982 by Bantam.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Mass market (rack) paperback. Glued binding. 224 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Focusing to cart. $7.06, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 1982 by Bantam.
Add this copy of Focusing Format: Massmarket to cart. $7.41, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing (Paperback Or Softback) to cart. $8.51, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 1982 by Bantam Books.
Add this copy of Focusing to cart. $10.98, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing Bantam New Age Books to cart. $11.06, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 1982 by Random House Publishing Group.
Add this copy of Focusing to cart. $12.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 1982 by Bantam.
I found this little book full of helpful information and exercises to focus and pay attention. It is presented in a clear way. I was particularly interested in the chapter "Listening Manual". The crux of the book is to listen better and deeper and I feel it is a very helpful tool with lots of great suggestions on how to practice 'focusing'.