Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
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Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
Read Less
Add this copy of Focusing to cart. $2.88, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $4.21, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1982 by Bantam Books.
Add this copy of Focusing to cart. $8.00, good condition, Sold by Best and Fastest Books rated 4.0 out of 5 stars, ships from Wantage, NJ, UNITED STATES, published 1982 by Bantam Books.
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Good solid paperback with moderate reading/age wear, may have some light markings, pages may have some mild tanning. We take great pride in accurately describing the condition of our books and media, ship within 48 hours, and offer a 100% money back guarantee. Customers purchasing more than one item from us may be entitled to a shipping discount.
Add this copy of Focusing to cart. $10.50, very good condition, Sold by Eagle Valley Books rated 5.0 out of 5 stars, ships from Carson City, NV, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $41.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $51.88, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $102.41, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1982 by Bantam.
I found this little book full of helpful information and exercises to focus and pay attention. It is presented in a clear way. I was particularly interested in the chapter "Listening Manual". The crux of the book is to listen better and deeper and I feel it is a very helpful tool with lots of great suggestions on how to practice 'focusing'.
