Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
Read More
Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
Read Less
Book Details
Seller
Sort
Seller Rating
Price: Low to High
Price: High to Low
Condition
Condition: Reverse
Pub Date
Pub Date: Reverse
Sellers Near Me
Edition:
2003, Rider
Paperback,
New
Available Copies: 10+
Details:
ISBN:
184413220X
ISBN-13:
9781844132201
Publisher:
Rider
Published:
08/2003
Language:
English
Alibris ID:
16884804293
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days. Please note some orders may be shipped from UK with same delivery timeframe, ***NO EXPEDITED ORDERS***
Hide Details ▴
Edition:
2003, Rider
Paperback,
New
Available Copies: 10+
Details:
ISBN:
184413220X
ISBN-13:
9781844132201
Publisher:
Rider
Published:
08/2003
Language:
English
Alibris ID:
17111762674
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.
Hide Details ▴
Edition:
2003, Rider
Paperback,
New
Available Copies: 10+
Details:
ISBN:
184413220X
ISBN-13:
9781844132201
Publisher:
Rider
Published:
08/2003
Language:
English
Alibris ID:
16922027197
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.
Hide Details ▴
Edition:
2003, Ebury Pr
Paperback,
Good
Details:
ISBN:
184413220X
ISBN-13:
9781844132201
Publisher:
Ebury Pr
Published:
08/2003
Language:
English
Alibris ID:
17187551028
Shipping Options:
Standard Shipping: $4.49
Trackable Expedited: $9.99
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good.
Hide Details ▴
Edition:
2003, Ebury Pr
Paperback,
Good
Details:
ISBN:
184413220X
ISBN-13:
9781844132201
Publisher:
Ebury Pr
Published:
2003
Language:
English
Alibris ID:
16658926608
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Hide Details ▴
Edition:
2003, Ebury Pr
Paperback,
New
Details:
ISBN:
184413220X
ISBN-13:
9781844132201
Publisher:
Ebury Pr
Published:
2003
Language:
English
Alibris ID:
16658920962
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New.
Hide Details ▴
Edition:
2003, Ebury Pr
Paperback,
New
Details:
ISBN:
184413220X
ISBN-13:
9781844132201
Publisher:
Ebury Pr
Published:
08/2003
Language:
English
Alibris ID:
16687977807
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. New.
Hide Details ▴
Edition:
1998, Rowohlt Taschenbuch Verla
Paperback,
New
Available Copies: 3
Details:
ISBN:
349960521X
ISBN-13:
9783499605215
Publisher:
Rowohlt Taschenbuch Verla
Published:
09/1998
Language:
English
Alibris ID:
17194001978
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days. Please note some orders may be shipped from UK with same delivery timeframe, ***NO EXPEDITED ORDERS***
Hide Details ▴
Edition:
1998, Rowohlt Taschenbuch Verla
Paperback,
New
Available Copies: 3
Details:
ISBN:
349960521X
ISBN-13:
9783499605215
Publisher:
Rowohlt Taschenbuch Verla
Published:
09/1998
Language:
English
Alibris ID:
17194000575
Shipping Options:
Standard Shipping: $4.49
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.
Hide Details ▴
Edition:
1990, MacMillan Audio
Audiobook cassette,
New
Details:
ISBN:
1559270691
ISBN-13:
9781559270694
Edition:
Abridged
Publisher:
MacMillan Audio
Published:
1990
Language:
English
Alibris ID:
9831456099
Shipping Options:
Standard Shipping: $4.49
Trackable Expedited: $9.99
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. One audio cassette Brand New in the shrink wrap box. NEW factory sealed. Enjoy this audio performance!
Hide Details ▴
1990,
MacMillan Audio, Los Angeles, CA
ISBN-13: 9781559270694
Abridged
Audiobook cassette
1982,
Bantam, New York, NY
ISBN-13: 9780553278330
2nd edition
Mass-market paperback
1982,
Bantam Books
ISBN-13: 9780553231250
Mass-market paperback
1982,
Bantam Books, New York
ISBN-13: 9780553257939
Mass-market paperback
1981,
Bantam, Toronto :: New York
ISBN-13: 9780553145267
2nd edition, new, rev
Softcover
Focusing
I found this little book full of helpful information and exercises to focus and pay attention. It is presented in a clear way. I was particularly interested in the chapter "Listening Manual". The crux of the book is to listen better and deeper and I feel it is a very helpful tool with lots of great suggestions on how to practice 'focusing'.
See All Customer Reviews