Skip to main content alibris logo

Anxiety Relief: Guided Imagery Exercises to Soothe, Relax & Restore Balance

by

Write The First Customer Review
Anxiety Relief: Guided Imagery Exercises to Soothe, Relax & Restore Balance - Rossman, Martin (Read by)
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

When we worry, the body prepares for fight or flight, putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. Anxiety Relief shows you how to reverse these debilitating states through relaxing, rejuvenating guided imagery techniques that Dr. Martin Rossman has effectively prescribed to thousands.

loading
Anxiety Relief: Guided Imagery Exercises to Soothe, Relax & Restore Balance 2006, Sounds True, Louisville

ISBN-13: 9781591791904

Abridged

Audiobook CD