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Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, Cultivate Positive Energy

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Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, Cultivate Positive Energy - Rossman, Martin
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These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

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Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, Cultivate Positive Energy 2010, Sounds True, New York

ISBN-13: 9781591797784

Audiobook CD