The addition of an exercise ball to a workout routine has been proven to intensify results, and instructor Keli Roberts can certainly testify. This video includes three 10-minute workouts, all of which can be done individually or in combination. The first workout focues on the lower body, the second tones the arms and back, and the third has been tailor made for improving the abdominal muscles. Though they are not required, weights are recommended for the second routine. Tracie Cooper, Rovi
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The addition of an exercise ball to a workout routine has been proven to intensify results, and instructor Keli Roberts can certainly testify. This video includes three 10-minute workouts, all of which can be done individually or in combination. The first workout focues on the lower body, the second tones the arms and back, and the third has been tailor made for improving the abdominal muscles. Though they are not required, weights are recommended for the second routine. Tracie Cooper, Rovi
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Add this copy of Quick Fix-Stability Ball Workout [Dvd] to cart. $0.99, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2003.
Add this copy of Quick Fix: Stability Ball to cart. $2.99, very good condition, Sold by Endless Media Corporation rated 4.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2003 by Peter Pan.
Add this copy of Quick Fix: Stability Ball to cart. $3.98, very good condition, Sold by Movie Surplus rated 5.0 out of 5 stars, ships from Mobile, AL, UNITED STATES, published 2003.
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Seller's Description:
Very Good. Run time: 35 mins. Language: English. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
Add this copy of Quick Fix: Stability Ball to cart. $3.98, good condition, Sold by Movie Surplus rated 5.0 out of 5 stars, ships from Mobile, AL, UNITED STATES, published 2003.
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Seller's Description:
Good. Run time: 35 mins. Language: English. Used-Good Condition. Signs of use, but nothing that should affect playback. Includes case and original artwork.
Add this copy of Quick Fix: Stability Ball to cart. $18.90, good condition, Sold by MYBOOKSNME rated 3.0 out of 5 stars, ships from MIAMI GARDENS, FL, UNITED STATES, published 2003 by Peter Pan.
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Seller's Description:
Good in good packaging. Language: English. Run time: 35 mins. Aspect ratio: 1.33: 1. Originally released: 2002. BOX # 1512CDVD. I checking each items for scratching, damaging or wrong discs before listed. This discs is a very good condition and the cove case and the disc matches. This Case has ( 1 DVD s). This Disc has (no Scratch): Case condition is (good) Jacket cover is (not missing) This is a great MOVIE in DVD format then it is movie time for you and your Associates. NO RETURN ON ANY DUPLICABLE ITEM LIKE: DVD s Cassette s tapes, CD s and VHS tapes. This is great you have read the condition of this item before you make your purchase?
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