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Used Self-Help Mood Disorders Books

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Mastery of Your Anxiety and Worry: Workbook Mastery of Your Anxiety and...

Michelle G. Craske, David H. Barlow
Buy from $12.28
eBook from $22.75

A Therapeutic Journey: Lessons from the School of Life A Therapeutic Journey:...

Alain de Botton
Buy from $16.45
eBook from $24.99

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms The Dialectical Behavior...

Alexander L Chapman, PhD
Buy from $4.93
eBook from $20.75

The Complications: On Going Insane in America The Complications: On Going...

Emmett Rensin
Buy from $21.21
eBook from $15.71

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More The Cognitive Behavioral...

Michael A Tompkins, PhD, Abpp, Judith S Beck, PhD (Foreword by)
Buy from $17.64
eBook from $19.55

I Hate You Don't Leave Me: Understanding the Borderline Personality I Hate You Don't Leave Me:...

Jerold J Kreisman, MD, Hal Straus
Buy from $3.83

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain Quiet Your Mind and Get to...

Colleen E Carney, PhD, Rachel Manber, PhD
Buy from $9.70
eBook from $19.55

Cracked, Not Broken: Surviving and Thriving After a Suicide Attempt Cracked, Not Broken:...

Kevin Hines, Daniel J Dr Reidenberg (Foreword by)
Buy from $9.43
eBook from $29.58

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book) Anxiety: Panicking about...

Joshua Fletcher
Buy from $3.88

The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety The Bipolar II Disorder...

Stephanie McMurrich Roberts, PhD, Louisa Grandin Sylvia, PhD
Buy from $5.22
eBook from $18.20

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes The Social Rhythm Therapy...

Holly A Swartz
Buy from $18.35
eBook from $20.75

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells The Essential Family Guide to...

Randi Kreger
Buy from $1.07

The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety The Chemistry of Calm: A...

Henry Emmons MD
Buy from $1.24

Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Mental Health Journal for Men...

Ryan Howes
Buy from $3.06

The Worry Cure: Seven Steps to Stop Worry from Stopping You The Worry Cure: Seven Steps...

Robert L Leahy, PhD
Buy from $1.99

Overcoming Health Anxiety: Letting Go of Your Fear of Illness Overcoming Health Anxiety:...

Katherine Owens, PhD, Martin M Antony, PhD, Abpp
Buy from $2.86
eBook from $15.55

How to Control Your Anxiety: Before It Controls You How to Control Your Anxiety:...

Albert Ellis
Buy from $1.67

A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within" A Gift to Myself: A Personal...

Charles L Whitfield, M.D.
Buy from $0.99

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts The Imp of the Mind:...

Lee Baer
Buy from $3.05

The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with Dbt The Mindfulness Solution for...

Cedar R Koons, MSW, Lcsw, Marsha M Linehan, PhD, Abpp (Foreword by)
Buy from $5.99
eBook from $18.20

The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD The Borderline Personality...

Alexander L Chapman, PhD, Kim L Gratz, PhD
Buy from $1.77
eBook from $15.15

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life The Dialectical Behavior...

Sheri Van Dijk, MSW, Zindel V Segal, PhD (Foreword by)
Buy from $4.70
eBook from $18.20

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression The Negative Thoughts...

David A Clark
Buy from $9.12
eBook from $19.55

Talking to a Loved One with Borderline Personality Disorder Talking to a Loved One with...

Jerold J Kreisman, Randi Kreger
Buy from $3.49
eBook from $13.55

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