The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with Dbt

Millions of Americans suffer from emotion regulation disorders, such as borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), and severe depression. Developed by foreword writer Marsha Linehan, dialectical behavior therapy (DBT) is a clinically proven, evidence-based treatment for intense emotions. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help readers move past harmful emotions and experience self-acceptance. Read More

Millions of Americans suffer from emotion regulation disorders, such as borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), and severe depression. Developed by foreword writer Marsha Linehan, dialectical behavior therapy (DBT) is a clinically proven, evidence-based treatment for intense emotions. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help readers move past harmful emotions and experience self-acceptance. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $18.20 Title: The Mindfulness Solution for Intense Emotions by Cedar R. Koons Publisher: New Harbinger Publications Print ISBN: 9781626253001, 1626253005 eText ISBN: 9781626253025 Edition: 2016 Format: EPUB eBook	$18.20 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ