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Self-Help Depression Books

A Day at a Time Gamblers Anonymous: Gamblers Anonymous A Day at a Time Gamblers...

Anonymous
Buy from $10.55

Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression Perfectly Hidden Depression:...

Margaret Robinson Rutherford, PhD, Jennifer Marshall (Foreword by)
Buy from $5.86
eBook from $16.95

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression The Upward Spiral Workbook: A...

Alex Korb
Buy from $7.12
eBook from $19.55

The Blue Day Book: A Lesson in Cheering Yourself Up The Blue Day Book: A Lesson...

Bradley Trevor Greive
Buy from $0.99
eBook from $4.99

Fighting Invisible Tigers: Stress Management for Teens Fighting Invisible Tigers:...

Earl Hipp
Buy from $0.99
eBook from $14.99

Learned Hopefulness: The Power of Positivity to Overcome Depression Learned Hopefulness: The...

Dan Tomasulo
Buy from $4.43
eBook from $13.55

The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood The Postpartum Depression...

Abigail Burd
Buy from $4.00

The Meaning of Life The Meaning of Life

Bradley Trevor Greive
Buy from $0.99

This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression This Is Depression: A...

Dr. Diane McIntosh
Buy from $1.18

Are U Ok?: A Guide to Caring for Your Mental Health Are U Ok?: A Guide to Caring...

Kati Morton
Buy from $1.52

Do One Thing Different: And Other Uncommonly Sensible Solutions to Life's Persistent Problems Do One Thing Different: And...

Bill O'Hanlon, M.S., William Hudson O'Hanlon
Buy from $2.04

The Ketamine Breakthrough: How to Find Freedom from Depression, Lift Anxiety and Open Up to a New World of Possibilities The Ketamine Breakthrough:...

Dr. Mike Dow, Ronan Levy
Buy from $8.27

Bad Bet: The Inside Story of the Glamour, Glitz, and Danger of America's Gambling Industry Bad Bet: The Inside Story of...

Timothy L O'Brien
Buy from $1.99

A Year of Living Simply: The joys of a life less complicated A Year of Living Simply: The...

Kate Humble
Buy from $12.53

Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction Potatoes Not Prozac: Revised...

Kathleen Desmaisons
Buy from $5.81

The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety The Overthinking Cure: How to...

Nick Trenton
Buy from $12.87

Believing in Me: A Child's Guide to Self-Confidence and Self-Esteem Believing in Me: A Child's...

Poppy O'Neill, Amanda Ashman-Wymbs (Foreword by)
Buy from $2.72

The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse The Sexual Trauma Workbook...

Raychelle Cassada Lohmann, MS, Lpc, Sheela Raja, PhD
Buy from $3.01
eBook from $15.15

Down Came the Rain: My Journey Through Postpartum Depression Down Came the Rain: My...

Brooke Shields
Buy from $1.10

The Unquiet Mind The Unquiet Mind

Kay Redfield Jamison, PH.D.
Buy from $1.99

Jump-Start Your Confidence and Boost Your Self-Esteem: A Guide for Teen Girls: Unleash Your Inner Superpowers to Conquer Fear and Self-Doubt, and Build Unshakable Confidence Jump-Start Your Confidence...

Jacqui Letran
Buy from $5.00

You Are Enough: Your Guide to Body Image and Eating Disorder Recovery You Are Enough: Your Guide to...

Jen Petro-Roy
Buy from $2.48

The Art of Being Broken: How Storytelling Saves Lives The Art of Being Broken: How...

Kevin Hines
Buy from $12.45

The Perinatal Patient: A Compassionate Approach to Treating Postpartum Depression, Anxiety, and Related Disorders The Perinatal Patient: A...

Hilary Waller, Karen Kleiman
Buy from $24.49

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