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eBook Self-Help Anxieties Phobias Books

The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions The Pregnancy and Postpartum...

Kevin Gyoerkoe, PsyD, Laura Miller, MD (Foreword by)
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eBook from $20.75

Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience Calm Your Anxious Mind: Daily...

Carrie Marrs
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eBook from $9.99

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Less Fret, More Faith: An 11...

Max Lucado
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eBook from $1.99

When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder When Your Daughter Has Bpd:...

Daniel S. Lobel, PhD
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eBook from $16.75

You Will Get Through This Night You Will Get Through This...

Daniel Howell
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eBook from $12.57

Las trampas del miedo: Una visita a las dimensiones biologicas, psicologicas y espirituales para desmantelar el temor paralizante y la tirania del autosabotaje Las trampas del miedo: Una...

Daniel Habif
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eBook from $9.99

Are You Really Ok?: Getting Real about Who You Are, How You're Doing, and Why It Matters Are You Really Ok?: Getting...

Debra Fileta, Levi Lusko (Foreword by)
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eBook from $17.99

Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner (16pt Large Print Edition) Stop Overthinking Your...

Alicia Munoz
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eBook from $16.75

Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind Freedom from Health Anxiety:...

Karen Cassiday
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eBook from $14.15

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms The Dialectical Behavior...

Alexander L Chapman, PhD
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eBook from $20.75

Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep Goodnight Mind: Turn Off Your...

Colleen E Carney, PhD, Rachel Manber, PhD
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eBook from $16.95

Mastery of Your Anxiety and Panic: Workbook Mastery of Your Anxiety and...

David H Barlow, Michelle G Craske
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eBook from $25.35

The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism The Anxious Perfectionist:...

Clarissa Ong, Michael Twohig
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eBook from $15.15

Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway Stop Avoiding Stuff: 25...

Matthew S Boone, Jennifer Gregg
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eBook from $16.75

Loving Someone with Anxiety: Understanding and Helping Your Partner Loving Someone with Anxiety:...

Kate N Thieda, MS, Ncc
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eBook from $15.55

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Can't Stop Thinking: How to...

Nancy Colier
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eBook from $15.15

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts The Intrusive Thoughts...

Jon Hershfield
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eBook from $13.55

Outsmart Your Anxious Brain Outsmart Your Anxious Brain

David A Carbonell
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eBook from $18.20

A Surrendered Yes: 52 Devotions to Let Go and Live Free A Surrendered Yes: 52...

Rebekah Lyons
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eBook from $9.99

When a Family Member Has Ocd: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder When a Family Member Has Ocd:...

Jon Hershfield
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eBook from $19.55

Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Thriving with Anxiety: 9...

David H Rosmarin
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eBook from $14.99

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression The Negative Thoughts...

David A Clark
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eBook from $19.55

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need Mindfulness for Insomnia: A...

Catherine Polan Orzech, Ma, Lmft, William H Moorcroft, PhD
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eBook from $18.35

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now The Anxiety and Depression...

Michael A Tompkins
Buy from $12.19
eBook from $21.55

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