Guidiing the prospective mother through pregnancy, this book starts with preparing your body for pregnancy, right through to getting back to fitness after the birth, while assuming no previous knowlege of yoga. The step-by-step photographs show exercises for all three trimesters.
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Guidiing the prospective mother through pregnancy, this book starts with preparing your body for pregnancy, right through to getting back to fitness after the birth, while assuming no previous knowlege of yoga. The step-by-step photographs show exercises for all three trimesters.
Read Less
Add this copy of Yoga for Pregnancy to cart. $30.14, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Cassell.
