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Yoga for Pregnancy - Freedman, Francoise Barbira, and Barbira-Freedman, Francoise, and Hall, Doriel
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Demonstrating how yoga can help with pregnancy, this book guides the prospective mother through the experience, showing how to prepare the body for pregnancy, how to get back to fitness after the birth, and how to keep both mother and baby relaxed and happy throughout the process. The book provides easy-to-follow exercises arranged in step-by-step photographic sequences for all three stages of pregnancy, taking into account the various needs of each trimester. It focuses on preparing both body and mind in unison for the ...

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Yoga for Pregnancy 2006, Cassell Illustrated, London, England

ISBN-13: 9781844034765

Trade paperback

Yoga for Pregnancy 2003, Cassell, London, England

ISBN-13: 9781844030590

Revised edition

Trade paperback

Yoga for Pregnancy 1998, Cassell Illustrated, London, England

ISBN-13: 9780706376678

Trade paperback