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Step-By-Step Yoga for Conception, Pregnancy, Birth and Beyond

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Step-By-Step Yoga for Conception, Pregnancy, Birth and Beyond - Freedman, Francoise Barbira, and Hall, Dorian
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Yoga is the perfect exercise for pregnant and post-birth mothers - and can also be helpful when trying to conceive. The expert author presents specially adapted poses, ideal for every stage and suitable for complete beginners and experienced yoga practitioners alike. ,

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Step-By-Step Yoga for Conception, Pregnancy, Birth and Beyond 2014, Lorenz Books

ISBN-13: 9780754828495

Hardcover