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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (Reprint edition)

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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem - McKay, Matthew, PhD, and Fanning, Patrick
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This fully revised and updated fourth edition of Self-Esteem will help improve feelings of self-worth by changing the way you think about your life. You'll learn how to differentiate between healthy and unhealthy self-esteem, gain distance from judgmental and self-defeating thoughts, and create a more positive view of yourself-and your life!

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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem 2019, Echo Point Books & Media

ISBN-13: 9781635618785

Reprint edition

Hardcover

 Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem 2016, New Harbinger Publications

ISBN-13: 9781626253933

4th edition

Trade paperback
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem 2005, New Harbinger Publications

ISBN-13: 9781572241985

3rd edition

Trade paperback
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