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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger - McKay, Matthew, Dr., PhD, and Rogers, Peter D, PH D
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Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger 2000, New Harbinger Publications

ISBN-13: 9781572242203

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