Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding.
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Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding.
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Add this copy of Ten Days to Self-Esteem to cart. $2.07, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1999 by William Morrow & Company.
Add this copy of Ten Days to Self-Esteem to cart. $2.07, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by William Morrow & Company.
Add this copy of Ten Days to Self-Esteem to cart. $2.07, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by William Morrow & Company.
Add this copy of Ten Days to Self-Esteem to cart. $2.07, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1999 by William Morrow & Company.
Add this copy of Ten Days to Self-Esteem to cart. $2.34, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 1999 by William Morrow & Company.
Add this copy of Ten Days to Self-Esteem to cart. $2.80, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 1999 by William Morrow & Company.
Add this copy of Ten Days to Self-Esteem to cart. $2.81, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 1999 by William Morrow Paperbacks.
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Seller's Description:
Good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.
Add this copy of Ten Days to Self-Esteem to cart. $3.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by William Morrow Paperbacks.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Ten Days to Self-Esteem to cart. $3.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by William Morrow Paperbacks.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Ten Days to Self-Esteem to cart. $3.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by William Morrow Paperbacks.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
I am doing this book with my therapist. I like it because I can take the lesson home with me to review or go ahead.
If you have self esteem issues this can help you.
psybear
May 4, 2007
David Burns "10 Days to Self Esteem"
This is a great workbook for people suffering from all types of mental disorders and depression. The title belies the fact that it takes more than 10 days, of course, to improve your self esteem. The author also wrote "Feeling Good, The New Mood Therapy". I would recommend you read and study both of David Burns books. His books are the number one books recommended by psychologists and psychiatrists for their patients. 10 Days to Self Esteem is a highly recommended companion book to his original work.
