Every woman yearns for a tight tummy and a narrow waist-and in this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify her particular Tummy Type-and then carefully explains and illustrates the specific exercises that work for that type.This ...
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Every woman yearns for a tight tummy and a narrow waist-and in this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify her particular Tummy Type-and then carefully explains and illustrates the specific exercises that work for that type.This title features that distinguish "Tone Your Tummy Type" such as: a cutting-edge program-combining nutrition, fitness, and lifestyle advice - that works to blast away belly fat faster and more effectively than ever before; a 4-week weight-loss plan complete with recipes and shopping lists; and, inspiring success stories with before-and-after photographs. The remarkable motivational skills that have made Denis Austin's top-rated Lifetime fitness shows "Fit Lite" and "The Daily Workout" so enormously popular. Women of all ages at all stages of life will find the right program for themselves in these pages-and there's even a bonus chapter for men!
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Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $3.68, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Rodale Books.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $3.68, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2008 by Rodale Books.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $4.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Rodale Books.
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Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $4.46, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2008 by Rodale Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $9.66, fair condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2008 by Rodale Books.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $10.17, good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2008 by Rodale Books.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $10.67, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2008 by Rodale Books.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $11.18, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2008 by Rodale Books.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $12.77, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2008 by Rodale Books.
Add this copy of Tone Your Tummy Type: Flatten Your Belly and Shrink to cart. $29.64, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Rodale Books.