FINALIST - Spirituality, 2016 Best Books Award Henry Zhuang leads you through the Yang style 22-posture form, with an eye for detail and a love of nuance. Illustrations with motion arrows guide your physical movements, while Zhuang's mind approach" helps you appreciate the subtleties of each posture. Rich descriptions and vivid imagery bring the art to life. *Begin with nothing" by stilling the body and mind.*Channel your intent to stimulate the flow of chi.*Learn the entire 22-posture Yang form.*Explore the mind approach, ...
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FINALIST - Spirituality, 2016 Best Books Award Henry Zhuang leads you through the Yang style 22-posture form, with an eye for detail and a love of nuance. Illustrations with motion arrows guide your physical movements, while Zhuang's mind approach" helps you appreciate the subtleties of each posture. Rich descriptions and vivid imagery bring the art to life. *Begin with nothing" by stilling the body and mind.*Channel your intent to stimulate the flow of chi.*Learn the entire 22-posture Yang form.*Explore the mind approach," discovering a deeper understanding of each posture. The author instructs you on correct physical posture, footwork, weight distribution, and tempo. He also describes subtle aspects of the form, including vision, relaxation, and the flow of chi. This book includes *The history and lineage of Yang style.*Photographs of the author performing each posture.*Motion arrows depicting the movements of the entire form. If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to begin. If you are a longtime practitioner, Henry Zhuang's insight will deepen your appreciation for this art.
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Add this copy of The Mind Inside Yang Tai Chi: Lao Liu Lu 22-Posture to cart. $6.31, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by YMAA Publication Center.
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Add this copy of The Mind Inside Yang Tai Chi: Lao Liu Lu 22-Posture to cart. $9.80, good condition, Sold by Madison Booksellers rated 5.0 out of 5 stars, ships from HAGERSTOWN, MD, UNITED STATES, published 2016 by YMAA Publication Center.
Add this copy of The Mind Inside Yang Tai Chi: Lao Liu Lu 22-Posture to cart. $9.80, fair condition, Sold by Madison Booksellers rated 5.0 out of 5 stars, ships from HAGERSTOWN, MD, UNITED STATES, published 2016 by YMAA Publication Center.
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New. Trade paperback (US). Glued binding. 232 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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