This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.
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This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.
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Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.91, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.91, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.97, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.97, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.97, fair condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1998 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $1.98, very good condition, Sold by Open Books Ltd rated 4.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 1995 by New Harbinger Pubns Inc.
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Very good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $2.26, good condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1995 by New Harbinger Pubns Inc.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Anxiety and Phobia Workbook to cart. $2.36, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1995 by New Harbinger Publications.
Add this copy of The Anxiety & Phobia Workbook (N to cart. $2.48, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 1995 by New Harbinger Publications.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $2.71, good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 1995 by New Harbinger Publications.
It is a great book, and exactly the one my dr reccommended me to use. Thank you for the quick delivery
sunnybeaches35
Aug 10, 2007
great workbook
book full of great ways to sdeal with anxiety. If you suffer from these I highly recommend this self help book.
David_Francis
May 4, 2007
More than a guide
When i purchesed this book i understood it took a practical approch to anxiety and phobia - as the title states but the opening chapters are very informative to understand and reconise anxiety etc. The main theme is towards a realistic picture of self, who you are and what you want, need to change. Then a structured approch to daily living, taking steps to over come in your own constructed way. I do believe that one can re-read and should as to progress to become your own beautfil, meaningful, mature human being. In the last week I put it to the test having two presentations, and i did them, a lot better than I though I could thanks to a clearer head and quiet heart. Like Golf I now look forward to the next chance I have to step out and share my qualities with others, with evey game the swing gets better..
