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Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

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Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder - Adams, Kathleen, and Ross, Deborah
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The science of neuroplasticity demonstrates that our brains can and do change. We each not only have the power but use the power to create new neural pathways - for better or for worse. This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of mind, and improved well-being. Self-directed neuroplasticity is a method of accelerating neurological change through expressive writing. It's what happens when you harness the power of your pen or keyboard in service of intention, ...

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Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder 2016, Rowman & Littlefield, Lanham, MD

ISBN-13: 9781475814255

Paperback

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder 2016, Rowman & Littlefield, Lanham, MD

ISBN-13: 9781475814248

Hardcover