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The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit - Mercree, Amy Leigh
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Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; ...

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The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit 2019, Sterling Ethos

ISBN-13: 9781454933182

Hardcover