Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
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Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
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Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $1.43, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2017 by Sterling Ethos.
Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $1.43, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2017 by Sterling Ethos.
Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $1.57, fair condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2017 by Sterling Ethos.
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Fair. This hardback book cover has dinged corners. This hardback book shows normal wear and tear. The book's pages have been marked with post-it-like tabs throughout. There is a signature or handwriting on the inside front cover. This book's text has heavy highlighting or underlining. Shipped to you from Goodwill of the Valleys, Roanoke VA. Thank you for your support!
Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $1.71, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2017 by Sterling Ethos.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $1.99, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2017 by Sterling Ethos.
Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $1.99, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Sterling Ethos.
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Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by Sterling Ethos.
Add this copy of A Little Bit of Meditation: an Introduction to Focus to cart. $2.49, good condition, Sold by newlegacybooks rated 5.0 out of 5 stars, ships from Annandale, NJ, UNITED STATES, published 2017 by Sterling Ethos.
Add this copy of A Little Bit of Meditation: an Introduction to to cart. $3.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Sterling Ethos.
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