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Self-Help Meditations Books

Meditations: A New Translation Meditations: A New Translation

Marcus Aurelius
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to...

Eckhart Tolle
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eBook from $12.99

The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness The Big Feelings Book for...

Sharon Selby
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Healing After Loss:: Daily Meditations for Working Through Grief Healing After Loss:: Daily...

Martha W Hickman
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eBook from $9.95

The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am) The Miracle Morning (Updated...

Hal Elrod
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The Language of Letting Go The Language of Letting Go

Melody Beattie
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I Can Do Hard Things: Mindful Affirmations for Kids I Can Do Hard Things: Mindful...

Charity Russell (Illustrator), Gabi Garcia
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Recupera Tu Mente, Reconquista Tu Vida / Recover Your Mind, Reconquer Your Life Recupera Tu Mente,...

Marian Rojas Estap?
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive The Mindful Self-Compassion...

Kristin Neff, PhD, Christopher Germer, PhD
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eBook from $13.77

Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Breath as Prayer: Calm Your...

Jennifer Tucker
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eBook from $9.99

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food The Intuitive Eating Workbook...

Evelyn Tribole
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eBook from $20.75

Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul Journey to the Heart: Daily...

Melody Beattie
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eBook from $9.43

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday Practicing Mindfulness: 75...

Matthew Sockolov
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Think Like a Monk: Train Your...

Jay Shetty
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The Yoga Sutras of Patanjali The Yoga Sutras of Patanjali

Sri Swami Satchidananda
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The Surrender Experiment: My Journey Into Life's Perfection The Surrender Experiment: My...

Michael A. Singer
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Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher Light on Yoga: The Bible of...

B K S Iyengar
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions The Self-Regulation Workbook...

Jenna Berman
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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have The Book of Awakening: Having...

Mark Nepo
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eBook from $18.95

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Breathe Like a Bear: 30...

Kira Willey, Anni Betts (Illustrator)
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Anam Cara [Twenty-Fifth Anniversary Edition]: A Book of Celtic Wisdom Anam Cara [Twenty-Fifth...

John O'Donohue, Michael D Higgins (Foreword by)
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eBook from $15.99

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You...

Jon Kabat-Zinn
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Calm Moments for Anxious Days: A 90-Day Devotional Journey Calm Moments for Anxious Days...

Max Lucado
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eBook from $11.99

Mindfulness in Plain English: 20th Anniversary Edition Mindfulness in Plain English:...

Bhante Gunaratana
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