Why are we afraid? Why do we dwell on worst-case scenarios, lie awake in anxiety's grip, and react to minor mishaps as though they threaten our very survival? In The End of Fear, Richard and Bonney Schaub explore the origin of fear down to its root and posit that it grows out of our innate love of life. They teach that fear is so influential because deep down we know that our life is unpredictable and that we are all vulnerable; we risk change and loss at every moment. No religion grants any exemption, and no amount of ...
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Why are we afraid? Why do we dwell on worst-case scenarios, lie awake in anxiety's grip, and react to minor mishaps as though they threaten our very survival? In The End of Fear, Richard and Bonney Schaub explore the origin of fear down to its root and posit that it grows out of our innate love of life. They teach that fear is so influential because deep down we know that our life is unpredictable and that we are all vulnerable; we risk change and loss at every moment. No religion grants any exemption, and no amount of money or status can change this fact for us. Using examples from their lives and those of their patients, the Schaubs draw upon their 30 years of experience as psychotherapists to explore the common methods people turn to in order to cope with their basic vulnerability. After this exploration, the Schaubs lead us on a spiritual journey that teaches us to skillfully turn toward fear and transform it. Once we stop fleeing from or fighting fear and instead face it with compassion, we'll be free to realise and achieve our full potential for peace, joy and love.
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Add this copy of The End of Fear: a Spiritual Path for Realists to cart. $2.41, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2010 by Hay House.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The End of Fear: a Spiritual Path for Realists to cart. $30.88, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Hay House Inc.
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