Why are we afraid? Why do we dwell on worst-case scenarios, lie awake in anxiety's grip, and react to minor mishaps as though they threaten our very survival? Chances are you don't envision the world's or your own catastrophic end on a daily basis; however, we are all routinely altered by fear--from simply feeling nervous about a new experience to repeatedly rethinking a critical comment. In The End of Fear, Richard and Bonney Schaub explore the origin of fear down to its root and posit that it grows out of our innate ...
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Why are we afraid? Why do we dwell on worst-case scenarios, lie awake in anxiety's grip, and react to minor mishaps as though they threaten our very survival? Chances are you don't envision the world's or your own catastrophic end on a daily basis; however, we are all routinely altered by fear--from simply feeling nervous about a new experience to repeatedly rethinking a critical comment. In The End of Fear, Richard and Bonney Schaub explore the origin of fear down to its root and posit that it grows out of our innate love of life. They teach that fear is so influential because deep down we know that our life is unpredictable and that we are all vulnerable; we risk change and loss at every moment. No religion grants any exemption, and no amount of money or status can change this fact for us. Using examples from their lives and those of their patients, the Schaubs draw upon their 30 years of experience as psychotherapists to explore the common methods people turn to in order to cope with their basic vulnerability. After this exploration, the Schaubs lead us on a spiritual journey that teaches us to skillfully turn toward fear and transform it. Once we stop fleeing from or fighting fear and instead face it with compassion, we'll be free to realize and achieve our full potential for peace, joy, and love.
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Add this copy of The End of Fear: a Spiritual Path for Realists to cart. $2.67, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Hay House.
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Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of The End of Fear: a Spiritual Path for Realists to cart. $29.71, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Hay House Inc.
Add this copy of The End of Fear: a Spiritual Path for Realists to cart. $97.21, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2009 by Hay House.