Written for an aerobics, step aerobics, or aerobic dance course, Fitness through Aerobics teaches steps and methodologies for performing all types of aerobic dance exercises, as well as the strength and flexibility exercises that contribute to proper technique. The book features thorough coverage of new trends in the aerobics and fitness fields, along with information on standard aerobic dance, warm-up/cool-down activities, flexibility, injury prevention, and methods for teaching different types of students. Instructors ...
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Written for an aerobics, step aerobics, or aerobic dance course, Fitness through Aerobics teaches steps and methodologies for performing all types of aerobic dance exercises, as well as the strength and flexibility exercises that contribute to proper technique. The book features thorough coverage of new trends in the aerobics and fitness fields, along with information on standard aerobic dance, warm-up/cool-down activities, flexibility, injury prevention, and methods for teaching different types of students. Instructors like Fitness through Aerobics for its straightforward, easily accessible writing style, the wide range of topics and activities it covers, and the appropriateness of its content for a one-semester course. The text also supplies a list of websites and worksheets that make it easy for instructors and students to access and apply information.
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Add this copy of Fitness Through Aerobics (6th Edition) to cart. $3.03, fair condition, Sold by Goodwill BookWorks rated 4.0 out of 5 stars, ships from Austin, TX, UNITED STATES, published 2004 by Benjamin-Cummings Publishing Company.
Add this copy of Fitness Through Aerobics (6th Edition) to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Benjamin Cummings.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness Through Aerobics (6th Edition) to cart. $41.46, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Benjamin Cummings.
Add this copy of Fitness Through Aerobics, 6th to cart. $67.75, good condition, Sold by A2ZBooks rated 5.0 out of 5 stars, ships from Burgin, KY, UNITED STATES, published 2005 by Pearson Benjamin Cummings.
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Good Condition. Has crease, bump and soil mark on lower corner otherwise, the text appears clean, Light shelf wear, binding is very good. 230 pages. Quantity Available: 1. ISBN: 0805354557. ISBN/EAN: 9780805354553. Pictures of this item not already displayed here available upon request. Inventory No: 1560763002.
Add this copy of Fitness Through Aerobics to cart. $74.88, new condition, Sold by A2ZBooks rated 5.0 out of 5 stars, ships from Burgin, KY, UNITED STATES, published 2005 by Benjamin-Cummings.
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New. Light shelf wear from storage. Looks great. Appears Never used. 230 pages. Quantity Available: 1. ISBN: 0805354557. ISBN/EAN: 9780805354553. Pictures of this item not already displayed here available upon request. Inventory No: 1560783028.