Fitness through Aerobics, Seventh Edition, teaches steps and methodologies for performing all types of aerobic dance exercises, as well as strength and flexibility exercises that contribute to proper technique. Instructors like this book for its straightforward, accessible writing style, the wide range of topics and activities it covers, and the appropriateness of its content for a one-semester course. Suitable for students in aerobics, step aerobics, or aerobic dance courses, Fitness through Aerobics, Seventh Edition, ...
Read More
Fitness through Aerobics, Seventh Edition, teaches steps and methodologies for performing all types of aerobic dance exercises, as well as strength and flexibility exercises that contribute to proper technique. Instructors like this book for its straightforward, accessible writing style, the wide range of topics and activities it covers, and the appropriateness of its content for a one-semester course. Suitable for students in aerobics, step aerobics, or aerobic dance courses, Fitness through Aerobics, Seventh Edition, illustrates step-by-step exercises, highlights various exercise methodologies, teaches injury prevention, and provides coverage of new trends in aerobics in addition to basic information like warm-up/cool-down activities and injury prevention. The text also supplies a list of websites and worksheets that make it easy for instructors and students to access and apply information.
Read Less
Add this copy of Fitness Through Aerobics to cart. $3.98, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2007 by Benjamin-Cummings Publishing Company.
Add this copy of Fitness Through Aerobics to cart. $3.98, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Benjamin-Cummings Publishing Company.
Add this copy of Fitness Through Aerobics to cart. $3.98, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Benjamin-Cummings Publishing Company.
Add this copy of Fitness Through Aerobics to cart. $3.98, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Benjamin-Cummings Publishing Company.
Add this copy of Fitness Through Aerobics (7th Edition) to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Benjamin Cummings.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness Through Aerobics (7th Edition) to cart. $47.56, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Benjamin Cummings.
