THE ESSENTIAL WALKER'S JOURNAL is a four-month plan that lets readers document their walking progress, eating habits and overall health improvements from a personally customised routine that has been called 'the simplest weight-loss programme ever'. In addition to walking their way to physical fitness the book works on their mental fitness with a collection of inspiring messages, diary spaces and self-assessment tests to explore their feelings and transform their lives.
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THE ESSENTIAL WALKER'S JOURNAL is a four-month plan that lets readers document their walking progress, eating habits and overall health improvements from a personally customised routine that has been called 'the simplest weight-loss programme ever'. In addition to walking their way to physical fitness the book works on their mental fitness with a collection of inspiring messages, diary spaces and self-assessment tests to explore their feelings and transform their lives.
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Add this copy of The Essential Walker's Journal: Your Companion to to cart. $1.11, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2006 by Center Street.
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Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of The Essential Walker's Journal: Your Companion to to cart. $2.01, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2006 by Center Street.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of The Essential Walker's Journal: Your Companion to to cart. $2.48, fair condition, Sold by Goodwill of the Olympics rated 5.0 out of 5 stars, ships from TACOMA, WA, UNITED STATES, published 2006 by Center Street.
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Fair. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers.
Add this copy of The Essential Walker's Journal: Your Companion to to cart. $2.94, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Center Street.
Add this copy of The Essential Walker's Journal: Your Companion to to cart. $3.24, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Center Street.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Essential Walker's Journal: Your Companion to to cart. $4.31, fair condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2006 by Center Street.
Add this copy of The Essential Walker's Journal: Your Companion to to cart. $24.31, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2006 by Center Street.
Add this copy of The Essential Walker's Journal: Your Companion to to cart. $52.59, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2006 by Center Street.
