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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation

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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation - Sansone, Leslie, and Jacobsen, Rowan
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The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.

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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation 2006, Center Street, New York

ISBN-13: 9780446693363

Spiralbound