World-respected Chi Kung authority Master Lam Kam Chuen brings you a programme of seated Chi Kung to fit around your day, at work, home or play. Whatever your age, with just 15 minutes of practice a day you can build physical and internal stamina, strengthen your immune system, banish stress and speed up recovery from ailments, injury and surgery. Summary; This is the first book to focus on seated Chi Kung (all other books show standing Chi Kung), which is particularly helpful for office workers, the elderly, disabled, ill ...
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World-respected Chi Kung authority Master Lam Kam Chuen brings you a programme of seated Chi Kung to fit around your day, at work, home or play. Whatever your age, with just 15 minutes of practice a day you can build physical and internal stamina, strengthen your immune system, banish stress and speed up recovery from ailments, injury and surgery. Summary; This is the first book to focus on seated Chi Kung (all other books show standing Chi Kung), which is particularly helpful for office workers, the elderly, disabled, ill or exercise phobic.; Step-by-step 15-minute routines for beginners with clear explanations of how Chi Kung will address or prevent different health problems, including stress, high blood pressure, headaches, poor posture, chronic fatigue and injuries, such as whiplash, back pain or strains.; Shows you how to bring Chi Kung into your daily life, be it sitting at your desk, on public transport, queuing or watching TV.; Master Lam Kam Chuen is a highly respected Master of Chi Kung with a strong profile both at home and abroad. His other less mainstream Chi Kung books are praised as being the best in the field.
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Add this copy of Everyday Chi Kung With Master Lam: 15-Minute Routines to cart. $1.62, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2004 by Thorsons Pub.
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Seller's Description:
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Everyday Chi Kung With Master Lam: 15-Minute Routines to cart. $2.64, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Thorsons Publishers.
Add this copy of Everyday Chi Kung With Master Lam: 15-Minute Routines to cart. $2.64, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Thorsons Publishers.
Add this copy of Everyday Chi Kung With Master Lam: 15-Minute Routines to cart. $5.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Thorsons.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Everyday Chi Kung With Master Lam: 15-Minute Routines to cart. $13.65, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2004 by Thorsons.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
Add this copy of Everyday Chi Kung With Master Lam: 15-Minute Routines to cart. $35.19, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2004 by Thorsons Pub.
Add this copy of Everyday Chi Kung With Master Lam to cart. $40.00, like new condition, Sold by Amber Wave rated 3.0 out of 5 stars, ships from Saratoga Springs, NY, UNITED STATES, published 2004 by Thorsons.
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Fine in Fine jacket. Book. 12mo-over 6¾-7¾" tall. A fine copy (softcover) first edition. Master Lam presents a special program on Chi Kung to fit around your daily schedule. He introduces postures never seen before in the West. He also includes special bedbound exercises to speed up recovery from illness, injury, and surgery.
Add this copy of Everyday Chi Kung With Master Lam: 15-Minute Routines to cart. $99.70, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2004 by Thorsons.
