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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being

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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being - Chuen, Lam Kam, Master
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Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong b

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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being 2004, Atria Books, New York, NY

ISBN-13: 9780743255042

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