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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry

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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry - Breuning, Loretta Graziano, PhD
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Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, ...

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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry 2016, Adams Media Corporation

ISBN-13: 9781440599651

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