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Los Habitos de Un Cerebro Feliz - Breuning, Loretta Graziano, PhD, and Delgado, Joana
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This book offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

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Los Habitos de Un Cerebro Feliz 2017, Obelisco

ISBN-13: 9788491111481

Trade paperback