Mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. In this audio program, four renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness. 4 CDs.
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Mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. In this audio program, four renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness. 4 CDs.
Read Less
Add this copy of The Mindful Way Through Depression: Freeing Yourself to cart. $23.14, new condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2008 by Sounds True.
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