Method: Precision Toning is a challenging workout guaranteed to leave viewers feeling like they've worked their muscles in a way different from ever before. The method can best be described as a combination of Pilates, dance, and yoga. The exercises are intended to work out muscles that viewers may not have used before in exercise class. The method targets muscles deep inside, resulting in a toner, more muscular physique. The instructor is energetic and easy to follow. Laura Mahnken, Rovi
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Method: Precision Toning is a challenging workout guaranteed to leave viewers feeling like they've worked their muscles in a way different from ever before. The method can best be described as a combination of Pilates, dance, and yoga. The exercises are intended to work out muscles that viewers may not have used before in exercise class. The method targets muscles deep inside, resulting in a toner, more muscular physique. The instructor is energetic and easy to follow. Laura Mahnken, Rovi
Read Less
Add this copy of The Method-Pilates-Precision Toning [Vhs] to cart. $5.00, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Parade Video.
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Seller's Description:
Jennifer Kries. Good. Run time: 50. Connecting viewers with great movies since 1972. All used discs are inspected and guaranteed. Used discs may not include digital content. Customer service is our top priority!
