Yoga is an ancient Hindu practice that uses breathing and stretching exercises to prepare the body for the spiritual path. These exercises condition the physical body so that the mind can practice meditation without obstacles. Western society has adopted these exercises as a fitness program. With the desert landscape of Death Valley in the background, premier yoga instructor Rodney Yee has created a workout that shapes and strengthens the abdominal muscles. The 20-minute routine starts with four minutes of conscious ...
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Yoga is an ancient Hindu practice that uses breathing and stretching exercises to prepare the body for the spiritual path. These exercises condition the physical body so that the mind can practice meditation without obstacles. Western society has adopted these exercises as a fitness program. With the desert landscape of Death Valley in the background, premier yoga instructor Rodney Yee has created a workout that shapes and strengthens the abdominal muscles. The 20-minute routine starts with four minutes of conscious breathing, continues with 13 minutes of abdominal yoga poses, and concludes with three minutes of deep relaxation techniques. Some of the poses may be difficult for beginners (e.g. lowering straight legs to the ground), and a rolled blanket is needed for support in angled poses. Heather M. Fierst, Rovi
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Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $1.20, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $1.30, good condition, Sold by Zoom Books East rated 5.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2004.
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $1.30, fair condition, Sold by Zoom Books East rated 5.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2004.
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $1.77, good condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2004.
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $1.77, fair condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2004.
Add this copy of Abs Yoga for Beginners to cart. $2.45, like new condition, Sold by CBExchange rated 5.0 out of 5 stars, ships from Fontana, CA, UNITED STATES, published 2000.
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $2.59, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $2.92, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $3.00, new condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
